These 6 Lifestyle Habits Are More Effective Than the Peptide Craze, Experts Say

If you’ve been online recently, chances are you’ve heard about “peptides” and how they can supposedly fix, well, anything. Whether you want bigger muscles, glowing skin or more years added to your lifespan, you can find a peptide designed to help. The trendy synthetic chemicals come in injections, pills, powders and creams. They’re widely available online, and you can buy them without a prescription. They’re everywhere on social media, with influencers and biohackers promoting the experimental peptides as a cure-all.

These 6 Lifestyle Habits Are More Effective Than the Peptide Craze, Experts Say. If you’ve been online recently, chances are you’ve heard about “peptides” and how they can supposedly fix, well, anything. Whether you want bigger muscles, glowing skin or more years added to your lifespan, you can find a peptide designed to help. The trendy synthetic chemicals come in injections, pills, powders and creams. They’re widely available online, and you can buy them without a prescription. They’re everywhere on social media, with influencers and biohackers promoting the experimental peptides as a cure-all. Peptides are not new. In fact, they’re already inside of us, and certain peptides have been used for decades in medicine. But the boom in unapproved, lab-made peptides has many health experts concerned. Here’s what to know before trying them: Wha...