The Truth Surrounding One of the Most Unusual Sun Protection Trends of the Year

Who doesn't love the idea of a simpler summer routine? As the weather warms up, many of us may be looking for easier ways to stay safe outside beyond just sunscreen and sun hats. Recently, sun protection supplements have started gaining traction on social media, promising to boost your skin’s defenses from the inside out. The idea of popping a quick gummy or capsule instead of slathering on thick lotions sounds incredibly appealing. But can a daily supplement really replace your trusty bottle of SPF? We spoke with dermatology experts and dug into the latest research to find out what these supplements actually do. Here’s a closer look at the science behind oral sun protection—and whether these trending pills are a safe, effective addition to your routine.

The Truth Surrounding One of the Most Unusual Sun Protection Trends of the Year. Who doesn't love the idea of a simpler summer routine? As the weather warms up, many of us may be looking for easier ways to stay safe outside beyond just sunscreen and sun hats. Recently, sun protection supplements have started gaining traction on social media, promising to boost your skin’s defenses from the inside out. The idea of popping a quick gummy or capsule instead of slathering on thick lotions sounds incredibly appealing. But can a daily supplement really replace your trusty bottle of SPF? We spoke with dermatology experts and dug into the latest research to find out what these supplements actually do. Here’s a closer look at the science behind oral sun protection—and whether these trending pills are a safe, effective addition to your routine. The...