Sunday, September 20, 2026
Kim Kardashian Says She Takes Around 35 Supplements A Day A Dietitian Says Its Extreme And That You Cant Supplement Yourself Out Of A Bad Diet
Nutrition

Kim Kardashian says she takes around 35 supplements a day. A dietitian says it's 'extreme' and that 'you can't supplement yourself out of a bad diet'

May 20, 2026 Chris Stoodley Yahoo Lifestyle Canada

Kim Kardashian is all about her nutrition nowadays. The reality TV star was one of the latest guests on comedian Amy Poehler’s podcast Good Hang, where she opened up about consuming dozens of pills for her health every day. “I take probably 35 supplements a day,” the 45-year-old billionaire told Poehler in an episode released on Tuesday. “I spread them out three times a day and I thought, ‘OK, I can’t do this fish oil right now anymore. I have pill fatigue.’ “I got my bloodwork and it was so evident that I stopped, and I had to start again. ... I wish there was an IV drip I could do every day, and I would just do it on my way to work.”

Kim Kardashian says she takes around 35 supplements a day. A dietitian says it's 'extreme' and that 'you can't supplement yourself out of a bad diet'. Kim Kardashian is all about her nutrition nowadays. The reality TV star was one of the latest guests on comedian Amy Poehler’s podcast Good Hang, where she opened up about consuming dozens of pills for her health every day. “I take probably 35 supplements a day,” the 45-year-old billionaire told Poehler in an episode released on Tuesday. “I spread them out three times a day and I thought, ‘OK, I can’t do this fish oil right now anymore. I have pill fatigue.’ “I got my bloodwork and it was so evident that I stopped, and I had to start again. ... I wish there was an IV drip I could do every day, and I would just do it on my way to work.” As celebrities dive deep into wellness culture and some...